20 Gifts for Anxiety & ADHD Management
Here are a few of the best items that can help you manage stress & anxiety. I especially love the Time Timer, Planner, and Weighted Blanket!
*The links below are affiliate links. Which means I will get a small commission at no extra charge to you! So if you’d like to buy something, I’d really appreciate it if you could do it through my link! Thank you so much for your support!
1) A visual timer that turns tasks into fun challenges
2) tiles that guarantee you’ll never lose your keys, wallet, or important items again
3) a weighted blanket to calm anxiety
4) an aromatherapy diffuser for relaxing essential oils
5) Earplugs that don’t completely block out noise, just reduces it, so you never feel overstimulated
6) adult coloring books aka your new favorite hobby
7) markers, gel pens, and a cool organizer for all your coloring supplies
8) a sunrise alarm clock to help you wake naturally
9) a gratitude journal that only takes 5 mins and helps reduce stress
10) a meditation app that offers different courses and specific meditations for any scenario
11) a heated eye mask & massager designed to help you sleep better and reduce stress
12) A Smartwatch that tracks your stress levels, sleep, and more
13) a soothing candle to melt your stress away
14) A voice-activated personal assistant
15) a fidget spinner ring
16) A Heatable Lavender-Scented stuffed animal
17) airtags to attach to your most valuable items so you never lose them again!
18) noise cancelling ear buds
19) a personalized dry erase acrylic wall calendar
20) A dry erase wall meal planner
21) A weighted hoodie for relaxing
22) a smart home scent diffuser to melt away your anxiety
23) A White noise machine for better sleep
24) An adorable “Anxious” Sweater
use code WORRIEDWANDERER15 for 15% off!
25) funny anxety themed t-shirts
use code WORRIEDWANDERER15 for 15% off!
HAPPY HOLIDAYS!
- xoxo Jessy